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Browsing Category

weight management

4 posts
Basal_metabolic_rate_and_stress
Azeez Tijani
  • August 21, 2023

weight managementUnlocking the Key to Weight Management: Understanding Basal Metabolic Rate

  • 198 views
  • 3 minute read
In the pursuit of a healthier lifestyle, understanding the science behind our bodies’ energy expenditure is crucial. One…
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Weight-loss
Azeez Tijani
  • July 28, 2023

Weight lossBest Sustainable Weight Loss Diet Plan

  • 147 views
  • 17 minute read
Are you looking for a weight loss diet plan that can help you reach your goals in the…
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vegan and vegetarian meal plans
Azeez Tijani
  • July 8, 2023

Weight lossBest Vegetarian and Vegan Weight Loss Diet Plans

  • 91 views
  • 18 minute read
Are you looking for vegan weight loss plans that will give you lasting results? If so, you have…
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How to deal with body shamming
Azeez Tijani
  • July 1, 2023

Weight lossHow to Deal with Body Shaming While on a Weight Loss Journey

  • 150 views
  • 17 minute read
No one should ever have to face body shaming while on a weight loss journey, yet unfortunately, it…
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